Prashant reminds the students in the room as the class nears its end. All the windows …
Why we should put yoga in the Australian school curriculum
Stress in school is a major problem for Australian youth, and it has a negative …
The only man on the mat: study finds yoga helps men’s mental health
Deakin University’s new study has shown that men who practice Yoga have significant benefits in …
Managing mental health with yoga
New research by the University of South Australia shows that Yoga based on movement can improve …
Characteristics of yoga and meditation users among older Australian women – results from the 45 and up study
Background and purpose Young, healthy women with good education primarily use yoga and meditation. However, …
Yoga Isn’t Timeless: It’s Changing to Meet Contemporary Needs
Yoga, with its roots tracing back to ancient India, is often perceived as a timeless …
From India, with Love: Cultural Appropriation and 50 Years of Light on Yoga
In the sprawling landscape of global cultural exchange, few practices have been as widely embraced …
Is Hot Yoga Good for You? Exploring the Science Behind the Sweat
Hot yoga has gained immense popularity in recent years, promising a plethora of physical and …
Debunking the Myth: Yoga and Mindfulness in Schools Are Not Religious
In recent years, there has been a growing trend in schools to incorporate practices such …
The Complex Position of Yoga Fiction: Balancing Authenticity and Creativity
In recent years, the fusion of yoga and fiction has become a burgeoning genre within …