Imprisonment often symbolizes a loss of freedom, not just physically but also mentally and emotionally. …
First-ever Exploring the Healing Potential of Yoga in Treating Mental IllnessAustralian study shows how yoga can improve the lives of prisoners
In today’s fast-paced world, the prevalence of mental illness is on the rise, with millions …
From India with Love: How Yoga Got Its Stretch Back
In recent decades, yoga has spread its tendrils across the globe, captivating millions with its …
Yoga: The Missing Link to Stroke Survivors’ Rehabilitation
Stroke, a leading cause of disability worldwide, often leaves survivors grappling with physical and mental …
Debunking the Myth: Can Yoga Really Wreck Your Body?
Yoga, an ancient practice originating in India, has gained immense popularity worldwide for its numerous …
Yoga: A Path to Well-being and Employment for Youth in Africa
In recent years, yoga has emerged as more than just a physical exercise regimen or …
The Indian Diaspora’s Influence on the Battle for Yoga’s Soul
Yoga, a practice deeply rooted in Indian culture and spirituality, has transcended geographical boundaries to …
Six Reasons to Take Up Yoga During Pregnancy
Pregnancy is a transformative journey that brings about significant changes in a woman’s body and …
The Science Behind How Yoga Makes Us Happy
In an increasingly fast-paced world where stress and anxiety are prevalent, the pursuit of happiness …
The Healing Power of Yoga in the Workplace: Reducing Back Pain and Sickness Absence
In the hustle and bustle of modern corporate life, the toll on our bodies can …