In recent years, yoga has emerged as more than just a physical exercise regimen or …
The Indian Diaspora’s Influence on the Battle for Yoga’s Soul
Yoga, a practice deeply rooted in Indian culture and spirituality, has transcended geographical boundaries to …
Six Reasons to Take Up Yoga During Pregnancy
Pregnancy is a transformative journey that brings about significant changes in a woman’s body and …
The Science Behind How Yoga Makes Us Happy
In an increasingly fast-paced world where stress and anxiety are prevalent, the pursuit of happiness …
The Healing Power of Yoga in the Workplace: Reducing Back Pain and Sickness Absence
In the hustle and bustle of modern corporate life, the toll on our bodies can …
Yoga is bringing well-being and employment to young people in Africa
In recent years, yoga has emerged as a powerful tool for holistic well-being, fostering physical …
The difficult position of yoga fiction
Yoga fiction, a genre that intertwines the ancient practice of yoga with the art of …
Are yoga and mindfulness in schools religious
The integration of yoga and mindfulness practices in educational settings has sparked debates regarding their …
Is hot yoga good for you? Exploring the science behind the sweat
Hot yoga has gained popularity in recent years, drawing enthusiasts with promises of increased flexibility, …
Cultural appropriation and 50 years of Light on Yoga
Yoga, originating from ancient India, has transcended cultural boundaries to become a global phenomenon. B.K.S. …